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Playwright
Playwright
Joined March 2009
Posts
73
Following
2
Followers
3
Weight History
Start Weight
137.4 lb
Lost so far:
3.4 lb
Current Weight
134.0 lb
Performance:
losing 0.1 lb a week
Goal Weight
131.0 lb
Still to go:
3.0 lb
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Playwright's Weight History
view Playwright's complete history
Playwright's Latest Member Challenges
81
After Work Work It!
status:
Completed
ended:
06 Jul 11
view progress
36
Atkins Induction - March
status:
Completed
ended:
04 Apr 11
view progress
view all Playwright's challenges
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KEwers
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Playwright's Cookbook
cals: 86kcal | fat: 3.64g | carbs: 8.31g | prot: 7.63g
Portabella Spinach Pizza
Simply satisfy the pizza craving with delicious portabella mushrooms.
cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 147kcal | fat: 7.34g | carbs: 20.40g | prot: 1.36g
Roasted Parsnips
A delicious substitute for baked potatoes.
view complete cookbook
Playwright's Latest Posts
WW Points -- Kinda Sorta Back?
It worked!!!!
Is I love you too strong?
Thank you SOOOOO much!!!
posted
12 Jul 2013, 23:30
WW Points -- Kinda Sorta Back?
Hi Healsdata! I've been using the add on for a couple of years and been thankful to you everyday for it!! Help!! Did I ruin it?
My mom now wants to start using it but I couldn't remember how to install it, so I removed the extension (google chrome) and then tried to add it again (original points version), but I get a little pop up at the top that says Apps, Extensions and User scripts cannot be added from this website. And directs me to Learn More
https://support.google.com/chrome_webstore/answer/2664769?p=crx_warning&rd=1
Please help!!!!
posted
12 Jul 2013, 15:04
counting points
http://www.fatsecret.com/Community.aspx?pa=fp&m=196126
I use Google Chrome rather than Firefox. It works great!
I use the old version at home and the new points plus at work.
Hope this helps. If you have questions about it, scroll through the seven pages of thank you's and responses. Most of the answers are in there.
posted
06 May 2011, 13:19
need suggestions for more fat
I'm not a fan of fat meat or mayo either, but I'm trying. I'll often plan to eat it and then can't.
What works well is adding avocado as a substitute for mayo or an addition to lots of dishes.
If I have a turkey burger on flax bread I use avocado in place of mayo. You can mix avocado and olives or avocado and hot sauce or salsa to give it more flavor.
Throw some avocado in your salad or on your eggs in the morning.
If you like avocado's you can add it to anything and it really helps in pushing up your fat level with a healthy fat.
posted
19 Apr 2011, 10:03
Low Carb Whey Protein?
Thanks all!
posted
24 Mar 2011, 19:58
Playwright has submitted 5 posts
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Playwright's Recent Food & Exercise
3 servings Cavit Pinot Noir
4 servings Nabisco Premium Saltine Cracker Rounds
1 serving President Fat Free Crumbled Feta
Volleyball
Walking (exercise) - 3.5/mph
Bicycling (moderate) - 13/mph
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Playwright's Groups
Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.
view all Playwright's groups
