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natalia.ya
natalia.ya
Joined January 2018
Posts
392
Following
45
Followers
133
Weight History
Start Weight
209.4 lb
Lost so far:
39.5 lb
Current Weight
170.0 lb
Performance:
losing 1.8 lb a week
Goal Weight
132.3 lb
Still to go:
37.7 lb
Follow
Всем привет!✌🙋 Я Наташа, можно на ты. Рост 160 см, 41 год.
Ем всё, что захочу, не ПП. IIFYM (If It Fits Your Macros).
natalia.ya's Weight History
view natalia.ya's complete history
Following
Анчоус12
last weighin:
losing 1.0 lb a week
sh_std
last weighin:
steady
Amirielka
last weighin:
losing 0.5 lb a week
sinkha177
last weighin:
losing 0.3 lb a week
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natalia.ya's Recent Food & Exercise
100 g Говядина
0.1 serving Я Люблю Готовить Масло Подсолнечное
500 g Кабачок
Aerobics
Desk Work
Walking (brisk) - 4/mph
view diet calendar