Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
an.lonschakova
an.lonschakova
Joined July 2017
Posts
37
Following
22
Followers
8
Weight History
Start Weight
119.0 lb
Lost so far:
2.2 lb
Current Weight
116.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
110.2 lb
Still to go:
6.6 lb
Follow
an.lonschakova's Weight History
view an.lonschakova's complete history
Following
DimaxRelax
last weighin:
losing 0.0 lb a week
Антон Бортник
last weighin:
losing 0.2 lb a week
sinkha177
last weighin:
losing 0.3 lb a week
trammy_92
last weighin:
losing 0.4 lb a week
view all
Other Related Links
Members
Members
Forums
an.lonschakova's Recent Food & Exercise
1 medium Вареное Яйцо
130 g Гречневая Каша
1.06 servings Аисфер Правильное Молоко
Walking (brisk) - 4/mph
Exercise machine (moderate)
Squats (Legs)
view diet calendar