Weigh In record (no journal entry) for 25 October 2016
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145.5 lb
Lost so far: 17.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2016:
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121 kcal
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Fat: 9.90g | Prot: 3.10g | Carb: 5.00g.
Breakfast: milbona yaourt noix de coco. more...
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losing 5.1 lb a week
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manelou's weight history
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