Weigh In record (no journal entry) for 31 August 2016
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181.2 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2016:
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374 kcal
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Fat: 10.01g | Prot: 64.43g | Carb: 3.63g.
Lunch: Salada de Agrião, Filé de Frango Grelhado. more...
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losing 15.4 lb a week
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cassianotealdi's weight history
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