Weigh In record (no journal entry) for 02 February 2016
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144.4 lb
Lost so far: 9.9 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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418 kcal
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Fat: 5.32g | Prot: 16.65g | Carb: 79.49g.
Breakfast: Café Expresso, Café. Lunch: Courgette, Carottes, Carrefour Bio Boulgour, Quinoa, Maggi Kub Or. more...
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losing 1.5 lb a week
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manelou's weight history
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