Weigh In record (no journal entry) for 10 June 2024
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127.2 lb
Lost so far: 2.9 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2024:
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396 kcal
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Fat: 13.42g | Prot: 38.17g | Carb: 29.38g.
Breakfast: Flimty Flimty Raspberry. Lunch: Jagung Rebus, Kentang Rebus, Dada Ayam, Selada, Telur Rebus. more...
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gaining 0.7 lb a week
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ayudasih's weight history
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