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ayudasih
ayudasih
Joined July 2018
Posts
335
Following
0
Followers
40
Weight History
Start Weight
130.1 lb
Lost so far:
6.6 lb
Current Weight
123.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
105.8 lb
Still to go:
17.6 lb
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ayudasih's Weight History
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ayudasih's Recent Food & Exercise
100 g Dada Ayam
3 medium Bakso Daging Sapi
2 Gohyong
Calisthenics (light, e.g. home exercise)
Walking (exercise) - 3.5/mph
Running - 6/mph
view diet calendar
