Weigh In record (no journal entry) for 23 January 2023
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190.7 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2023:
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834 kcal
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Fat: 60.07g | Prot: 59.87g | Carb: 11.69g.
Lunch: Hortifruti Repolho Branco Cru, Ovo Cozido, In Natura Tomate, Hortifruti Pepino, Músculo Bovino Cozido. Dinner: Barriga de Porco, Brócolis Cozido, In Natura Tomate, Hortifruti Pepino, Peito de Frango no Forno, Grelhado ou Assado. more...
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scarlet_paula's weight history
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