Weigh In record (no journal entry) for 25 June 2023
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253.5 lb
Lost so far: 0.7 lb.
Still to go: 99.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2023:
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314 kcal
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Fat: 12.87g | Prot: 26.66g | Carb: 22.15g.
Breakfast: Café (Infusão), Ovo (Inteiro). Lunch: Batata Inglesa Assada, Pif Paf Coxinha da Asa de Frango. more...
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steady weight
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Gabis Nascimento89's weight history
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