Moangá's Journal, 19 May 2023

271.8 lb Lost so far: 0 lb.    Still to go: 84.4 lb.    Diet followed reasonably well.

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722 kcal

Fat: 30.69g | Prot: 76.55g | Carb: 31.42g.   Breakfast: Repolho-Roxo, Pane Vita Pão de Forma Integral, Ovo Frito, Peito de Frango. more...

3402 kcal

Activities & Exercise: Academia - 1 hour and 4 minutes, Resting - 16 hours and 18 minutes, Sleeping - 6 hours and 38 minutes. more...