Weigh In record (no journal entry) for 28 April 2023
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170.6 lb
Lost so far: 28.0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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1671 kcal
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Fat: 106.06g | Prot: 64.98g | Carb: 115.75g.
Breakfast: Danone Velouté Fruix, Monoprix Beurre Doux, Heudebert La Biscotte. Dinner: Auchan Pâte à Tartiner, Heudebert La Biscotte, Auchan Mozzarella , Herta Allumettes Fumées, Harry's Pain de Mie Américain Sandwich, Carrefour Sauce Crudités Light Nature, Huile d'Olive, Salade Verte, Oeuf sur le Plat, Cacahuètes, Fromage Bleu ou Roquefort, Tomates. more...
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gaining 0.3 lb a week
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