Cada dia mais perto da meta! 😁
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185.4 lb
Lost so far: 6.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2022:
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1137 kcal
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Fat: 127.90g | Prot: 94.10g | Carb: 115.40g.
Breakfast: Mamão Papaia, Philadelphia Cream Cheese Light, Pão Integral. Lunch: Mangas, Peito de Frango, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Chocolate Classic Ao Leite, Yoki Pipoca Natural, Danone Yopro 25G High Protein Chocolate. more...
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losing 2.3 lb a week
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karine de fatima's weight history
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