Weigh In record (no journal entry) for 11 October 2022
|
119.0 lb
Lost so far: 11.0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 October 2022:
|
146 kcal
|
Fat: 0.27g | Prot: 2.50g | Carb: 34.66g.
Breakfast: Jambu Air, Rejuve Green Glory. more...
|
losing 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ayudasih's weight history
|