Weigh In record (no journal entry) for 27 August 2022
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127.6 lb
Lost so far: 2.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 August 2022:
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329 kcal
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Fat: 14.98g | Prot: 27.59g | Carb: 19.79g.
Breakfast: Putih Telur Matang, Soto Ayam. more...
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losing 4.6 lb a week
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ayudasih's weight history
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