Weigh In record (no journal entry) for 03 August 2022
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137.6 lb
Lost so far: 32.2 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2022:
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668 kcal
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Fat: 36.32g | Prot: 23.49g | Carb: 52.47g.
Breakfast: زيت درة زيت درة, حمام حمام, فريك فريك. Snacks/Other: فاكهة المانجو مانجا, الموز. more...
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gaining 2.3 lb a week
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marian_safwat's weight history
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