Weigh In record (no journal entry) for 15 July 2022
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122.4 lb
Lost so far: 12.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2022:
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342 kcal
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Fat: 6.99g | Prot: 14.79g | Carb: 60.72g.
Breakfast: 복숭아, 찐옥수수, 폴바셋 폴바셋 돌체라떼, 서울우유 저지방우유. more...
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losing 1.5 lb a week
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뱃살댁's weight history
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