Weigh In record (no journal entry) for 29 June 2022
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152.6 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2022:
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1227 kcal
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Fat: 75.96g | Prot: 98.83g | Carb: 32.99g.
Breakfast: Fricassê de Frango, Bife de Carne de Vaca, Pepino (Descascado), Couve-Flor Cozida (de Couve-Flor Fresca), Alface, Tomates. Snacks/Other: Fricassê de Frango, Sadia Mortadela Defumada. more...
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losing 0.1 lb a week
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florindamarques's weight history
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