Weigh In record (no journal entry) for 24 May 2022
|
185.2 lb
Lost so far: 0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
465 kcal
|
Fat: 25.23g | Prot: 52.26g | Carb: 4.43g.
Lunch: Ovo Cozido, Carne de Vaca Moída (90% Magro / 10% Gordo, Cozido, Grelhado), Abobrinha Refogada, Alface de Folha Verde. Snacks/Other: Clara de Ovo Cozida. more...
|
losing 15.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
scarlet_paula's weight history
|