Weigh In record (no journal entry) for 10 February 2022
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123.2 lb
Lost so far: 6.8 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2022:
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486 kcal
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Fat: 23.30g | Prot: 19.03g | Carb: 47.99g.
Lunch: Boiled Egg, Mie Sedaap Kari Spesial. more...
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losing 0.6 lb a week
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ayudasih's weight history
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