Weigh In record (no journal entry) for 16 June 2021
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120.2 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2021:
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752 kcal
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Fat: 31.97g | Prot: 23.21g | Carb: 95.65g.
Breakfast: 삶은 계란, 후디스 그릭요거트 플레인, 서울우유 저지방우유, 매일 아몬드브리즈 언스위트, 미주라 통밀 도넛츠, 용과. Snacks/Other: 암웨이 콤부차, CJ 맛밤 (80g), 롯데 몽쉘 카카오 케이크. more...
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losing 2.3 lb a week
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뱃살댁's weight history
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