Weigh In record (no journal entry) for 31 October 2020
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161.8 lb
Lost so far: 36.8 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2020:
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1341 kcal
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Fat: 59.79g | Prot: 63.23g | Carb: 137.66g.
Lunch: Sucre, Danone Yaourt Nature, Riz Basmati (Cuit), Naan Indien, Uncle Ben's Sauce Curry Tandoori, Blanc de Poulet. Dinner: Taboulé, Sucre, Danone Yaourt Nature, Pouce Emmental Râpé, Aubergine, Brioche Pasquier Biscotte, Nutella Nutella. more...
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losing 1.9 lb a week
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