Weigh In record (no journal entry) for 07 August 2020
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119.7 lb
Lost so far: 19.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2020:
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476 kcal
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Fat: 15.85g | Prot: 13.85g | Carb: 77.76g.
Breakfast: Нектарин, Банан, Помидоры, Щедрые Хлебец Ржаной, Дымов Колбаса Докторская, Геркулес Овсяная Каша на Молоке, Ирга, Кофе с Молоком. more...
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losing 0.1 lb a week
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Nadya_Tomazova's weight history
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