Weigh In record (no journal entry) for 04 August 2020
|
163.1 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 August 2020:
|
964 kcal
|
Fat: 19.44g | Prot: 78.14g | Carb: 123.55g.
Breakfast: Pure Via Stevia , Envia Yaourt Nature Maigre 0%. Lunch: Coca-Cola Coca-Cola Zéro , Pêches, Petit Navire Thon au Naturel, Sucrine, Champignons, Tomates Cerises, Lentilles Cuites. Dinner: Pêches, Poires, Poisson Cuit au Four ou Grillé, Sucrine, Carottes, Tomates Cerises, Bonduelle Haricots Verts Vapeur. Snacks/Other: U Miel de Fleurs, Baghrir. more...
|
|
2152 kcal
|
Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manelou's weight history
|