Weigh In record (no journal entry) for 04 August 2020
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155.0 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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910 kcal
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Fat: 19.15g | Prot: 33.51g | Carb: 137.80g.
Breakfast: Чай, Doppel Herz Рыбий Жир, Хлебцы Молодцы Хлебцы Бородинские Цельнозерновые, Зеленое Яблоко, Вареное Яйцо, Ясно Солнышко Каша Овсяная на Молоке. more...
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losing 2.8 lb a week
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little_mouse ᘛ⁐̤ᕐᐷ's weight history
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