Weigh In record (no journal entry) for 02 August 2020
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142.0 lb
Lost so far: 38.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 August 2020:
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408 kcal
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Fat: 21.13g | Prot: 23.51g | Carb: 31.24g.
Breakfast: Сладкая Слобода Печенье Сахарное "Деревенское К Кофе", Брест Литовск Сыр Классический 45%, Ремит Говядина Отборная Сервировочная Нарезка, Блины на Кефире, Billa Скумбрия Холодного Копчения . more...
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gaining 4.6 lb a week
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Phaqel Z's weight history
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