Weigh In record (no journal entry) for 23 July 2020
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179.0 lb
Lost so far: 19.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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1056 kcal
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Fat: 33.01g | Prot: 74.33g | Carb: 111.48g.
Breakfast: Tomme de Savoie, Auchan Petit Pain Précuit, Yoplait Panier de Yoplait Nature sur Fruits, Saucisson Sec, Filet de Poulet, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon, Petit Navire Thon Entier au Naturel Albacore. Lunch: Poivrons Rouges Doux, Filet de Poulet, Leader Price Kit Pour Fajitas. more...
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losing 7.7 lb a week
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