Weigh In record (no journal entry) for 15 July 2020
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180.6 lb
Lost so far: 18.1 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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371 kcal
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Fat: 10.92g | Prot: 15.60g | Carb: 51.48g.
Lunch: Domino's Pizza Pizza La Reine Classique. more...
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gaining 13.9 lb a week
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