Weigh In record (no journal entry) for 08 April 2020
|
162.0 lb
Lost so far: 58.9 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2020:
|
1250 kcal
|
Fat: 55.50g | Prot: 148.39g | Carb: 33.47g.
Breakfast: FitMax Pure American Protein, Кубанский Молочник Творог Обезжиренный, Молокозавод Петропавловский Молоко 2,5%. Lunch: Куриный Фарш, 4 Сезона Овощи по-Деревенски. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lerochkaww's weight history
|