Weigh In record (no journal entry) for 04 March 2020
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153.2 lb
Lost so far: 7.7 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2020:
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1063 kcal
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Fat: 46.60g | Prot: 47.84g | Carb: 113.80g.
Breakfast: Вкуснотеево Кефир 1%. Lunch: ВкусВилл Печенье Сдобное Галилейское с Лимонными Цукатами, ВкусВилл Нуга с Фундуком, ВкусВилл Салат Грин Энерджи без Заправки. Dinner: Coffee Like Капучино (400мл), Рисовая запеканка. Snacks/Other: Pikki Батончик Орехи-Матча. more...
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gaining 0.9 lb a week
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