rebecabicca's Journal, 03 March 2020

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Weigh In record (no journal entry) for 03 March 2020

113.1 lb Lost so far: 39.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 March 2020:

479 kcal

Fat: 22.79g | Prot: 15.30g | Carb: 55.37g. Breakfast: Maçã, Leite de Amêndoas, Copra Óleo de Coco Extra Virgem. Lunch: Camil Feijão Preto Temperado Cozido, Tio João Arroz Integral Cozido. more...

1411 kcal

Activities & Exercise: Studying - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

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rebecabicca's Journal, 03 March 2020

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