Weigh In record (no journal entry) for 15 January 2020
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149.9 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2020:
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1343 kcal
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Fat: 51.28g | Prot: 53.17g | Carb: 160.99g.
Breakfast: Carrefour Cake aux Fruits, Cookie. Lunch: Danone Yaourt Nature, Leroux Chicorée Liquide. Dinner: Lidl Fromage Blanc Vanille 20%, Lidl Fromage Blanc 20%, Heinz La Sauce Tomate Cuisinée Ail & Oignon, Lidl Paupiette de Porc, Topinambour, Nesquik Lait au Chocolat, Carrefour Haricots Blancs, Lidl Paupiette de Porc. more...
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2142 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Sitting - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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