anggita1891's Journal, 09 June 2019

167.5 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

---

422 kcal

Fat: 11.72g | Prot: 21.70g | Carb: 56.02g.   Breakfast: Aqua Air Mineral, Kalbe Fitchips Seaweed. Lunch: Grilled Chicken, Nasi Putih. Dinner: Herbalife Green Tea. more...

2210 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...