Caroline Knnor's Journal, 23 March 2019

Caroline Knnor's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 23 March 2019

148.6 lb Lost so far: 41.0 lb. Still to go: 5.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 March 2019:

20 kcal

Fat: 0.27g | Prot: 0.54g | Carb: 5.43g. Breakfast: Canela, Café (Infusão). more...

1918 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 4 minutes, Treadmill - 30 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

losing 0.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Caroline Knnor's weight history

view complete history

Caroline Knnor's Journal, 23 March 2019

Submit a Comment

Other Related Links

Members

Caroline Knnor's weight history