Weigh In record (no journal entry) for 22 February 2019
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150.6 lb
Lost so far: 39.0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1297 kcal
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Fat: 45.95g | Prot: 54.06g | Carb: 175.70g.
Breakfast: Café (Infusão). Lunch: Patê de Atum, Garoto Talento Diet, Desinchá Chá, Dori Jubes, Pão Integral, Itacolomy Queijo Mussarela, Sadia Presunto Cozido Magro, Alface, Tomates, Sopa de Legumes. more...
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losing 3.1 lb a week
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Caroline Knnor's weight history
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