Weigh In record (no journal entry) for 13 February 2019
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153.0 lb
Lost so far: 36.6 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2019:
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923 kcal
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Fat: 22.29g | Prot: 78.58g | Carb: 105.95g.
Breakfast: Banana Caturra, Yopro BANANA com PASTA de AMENDOIM, Café (Infusão). Lunch: Laranjas, Filé de Frango Grelhado, Polenguinho Polenguinho Light, Ovo Cozido, Feijão Carioca, Limão, Pepino (Descascado). Dinner: Polenta Frita, Chuleta Bovina. more...
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losing 1.9 lb a week
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Caroline Knnor's weight history
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