Weigh In record (no journal entry) for 29 January 2019
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158.1 lb
Lost so far: 31.5 lb.
Still to go: 14.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 29 January 2019:
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863 kcal
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Fat: 29.36g | Prot: 41.43g | Carb: 115.73g.
Breakfast: Ovo Cozido, Café (Infusão). Lunch: Pepino (Descascado), Arma Zen Farinha de Chia, Salada de Frutas, Mingau de Aveia, Legumes Cozidos. Dinner: D'ajuda Catchup, Ovo Cozido. Snacks/Other: Dori Jubes, Snickers Snickers Mini, Melancia. more...
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losing 0.5 lb a week
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Caroline Knnor's weight history
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