Weigh In record (no journal entry) for 29 October 2018
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136.5 lb
Lost so far: 44.3 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 October 2018:
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120 kcal
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Fat: 3.25g | Prot: 8.58g | Carb: 14.04g.
Breakfast: Активиа Высокобелковая с Манго и Чиа. more...
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gaining 1.0 lb a week
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Phaqel Z's weight history
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