Weigh In record (no journal entry) for 15 September 2018
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158.7 lb
Lost so far: 4.4 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2018:
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1462 kcal
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Fat: 69.31g | Prot: 40.46g | Carb: 168.39g.
Breakfast: Béghin Say Sucre de Canne, Café, Sondey Palmiers. Lunch: Pommes, Lidl Yaourt Nature, Pan Bagnat, Coca-Cola Coca-Cola Zéro (Canette), Pizza au Fromage. Dinner: Tomates, Carottes, Vinaigrette, Sucrine, COCA FRITA. more...
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steady weight
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manelou's weight history
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