Weigh In record (no journal entry) for 02 August 2018
|
154.3 lb
Lost so far: 8.8 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 August 2018:
|
1614 kcal
|
Fat: 60.55g | Prot: 49.84g | Carb: 214.47g.
Breakfast: Monoprix Palets Bretons. Lunch: Oeuf sur le Plat sans Matière Grasse, Uncle Ben's Riz Express à la Méditerranéenne. Dinner: Melons Cantaloup, Pain Blanc, Tomate Farcie. Snacks/Other: Magnum Almond. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
manelou's weight history
|