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risa.gusti
risa.gusti
Joined August 2020
Posts
186
Following
27
Followers
20
Weight History
Start Weight
136.7 lb
Lost so far:
19.8 lb
Current Weight
116.8 lb
Performance:
losing 0.1 lb a week
Goal Weight
110.2 lb
Still to go:
6.6 lb
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risa.gusti's Weight History
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Following
Aming73
last weighin:
losing 0.1 lb a week
Stevi 0707
last weighin:
losing 6.2 lb a week
bulanbersinar
last weighin:
losing 0.2 lb a week
nurainunnisa11
last weighin:
gaining 0.4 lb a week
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risa.gusti's Recent Food & Exercise
1 serving Cimory Squeeze Peach
1 serving Soyjoy Almond & Chocolate
220 g Nila (Ikan) (Dimasak, Panas Kering)
Walking (brisk) - 4/mph
Power Walking
Weight Training (moderate)
view diet calendar