malih.ir - Member

malih.ir

Joined March 2019

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Weight History

Start Weight

170.0 lb

Lost so far: 7.9 lb

Current Weight

162.0 lb
Performance: losing 5.4 lb a week

Goal Weight

136.7 lb

Still to go: 25.4 lb

malih.ir's Weight History

	1 mug Кофе с Молоком
	0.6 serving Вафли твор. 2 без сыра!
	1 serving Греческий
	Conditioning exercise (health club)
	Cross Training
	Walking (moderate) - 3/mph