Weigh In record (no journal entry) for 09 April 2018
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156.5 lb
Lost so far: 54.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2018:
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60 kcal
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Fat: 0.58g | Prot: 4.57g | Carb: 9.21g.
Breakfast: Roggen Knäckebrot, Kaffee mit Milch, Berschneider Delikatess Lachsschinken. more...
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losing 2.3 lb a week
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franschee's weight history
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