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franschee
franschee
Joined January 2017
Posts
487
Following
37
Followers
15
Weight History
Start Weight
210.5 lb
Lost so far:
32.0 lb
Current Weight
178.6 lb
Performance:
gaining 0.7 lb a week
Goal Weight
158.7 lb
Still to go:
19.8 lb
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franschee's Weight History
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Anna1987w
last weighin:
gaining 9.3 lb a week
Fagmich
last weighin:
losing 14.4 lb a week
firam152
last weighin:
losing 0.9 lb a week
7yekaterina7
last weighin:
losing 0.6 lb a week
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franschee's Cookbook
cals: 162kcal | fat: 10.91g | carbs: 10.26g | prot: 7.14g
Salat mit Putenstreifen
Salat mit Putenstreifen, Gurken, Champignons und Tomaten mit Balsamico-Essig.
cals: 207kcal | fat: 3.97g | carbs: 38.90g | prot: 7.50g
Vegetarische Reispfanne
Lecker scharf.
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franschee's Recent Food & Exercise
0.503 serving Maggi Fix Spaghetti Bolognese
160 g Nudeln (Gekocht)
1/4 serving Milram Frühlingsquark
Yard Work (gardening)
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Sitting
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