Weigh In record (no journal entry) for 16 February 2018
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165.3 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2018:
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697 kcal
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Fat: 15.81g | Prot: 20.89g | Carb: 109.93g.
Breakfast: Coffee, Alnatura Basis Müsli, Apples, Alpro Soya Hafer Original. more...
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losing 7.7 lb a week
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aehmge's weight history
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