Weigh In record (no journal entry) for 09 February 2018
|
169.8 lb
Lost so far: 39.7 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2018:
|
2811 kcal
|
Fat: 116.33g | Prot: 116.43g | Carb: 318.14g.
Breakfast: Alnatura Soja Drink Natur, Banana, Apples, Alnatura Basis Müsli. Lunch: Pizza with Meat. Dinner: Cheese Pizza. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aehmge's weight history
|