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misteriös, aber das logge ich natürlich gerne ein :)
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174.2 lb
Lost so far: 35.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2018:
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850 kcal
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Fat: 13.73g | Prot: 25.32g | Carb: 159.75g.
Breakfast: Coffee, Alnatura Basis Müsli, Aldi H-Milch 1,5%. Lunch: Pear, Banana. Snacks/Other: Pear. more...
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losing 30.9 lb a week
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aehmge's weight history
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