|
Guten Morgen Ihr Lieben! Ich wünsche euch allen einen genauso schönen Start ins Wochenende❣😉
|
210.5 lb
Lost so far: 36.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 January 2018:
|
1745 kcal
|
Fat: 66.59g | Prot: 84.49g | Carb: 148.63g.
Breakfast: Spiegelei, REWE Avocado, REWE Landbrot. Lunch: Ben & Jerry's Cookie Dough 'Wich. Dinner: Basmati-Reis (Gekocht), Hähncheninnenfilet, Kräuter Frischkäsezubereitung, Mehlschwitze, Senf Mittelscharf, Bacon, H-Vollmilch 3,5%. Snacks/Other: Gin Tonic. more...
|
|
2341 kcal
|
Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
|
losing 18.5 lb a week
|
 Comments
Das is toll 👏 Glückwunsch
27 Jan 18 by member: Ranger 1966
|
Super! Und:Gelb steht Dir! 😉👍🏻🌸
27 Jan 18 by member: Elektra108
|
27 Jan 18 by member: iffizenker
|
27 Jan 18 by member: MoFu27
|
Toll! Dir auch ein schönes WE!
27 Jan 18 by member: schildi84
|
🙋♀️. Geniesse das Wochenende
27 Jan 18 by member: schnorra
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LeeKa234's weight history
|