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185.2 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2017:
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196 kcal
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Fat: 1.12g | Prot: 7.95g | Carb: 34.99g.
Breakfast: Exquisa Fitline Frischkäse 0,2%, Petersilie, Cocktailtomaten, Lidl Salatgurke, Aldi Nord Vollkorn Batzen. more...
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losing 0.4 lb a week
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