Weigh In record (no journal entry) for 27 September 2017
|
178.6 lb
Lost so far: 15.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 September 2017:
|
666 kcal
|
Fat: 34.09g | Prot: 21.34g | Carb: 69.90g.
Breakfast: Elinas Joghurt nach Griechischer Art Haselnuss-Honig. Lunch: Snack Time Salatcup Käse & Schinken, Banane. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Felix765's weight history
|